Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’s great music. Tae-Bo is unlike any workout program you’ve ever tried before! See consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of physical fitness. |
Average Customer Review:
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Most Helpful Customer Reviews
90 of 92 found the following review helpful:
 The Instructional Tape is not meant to be a workout!Mar 28, 2000
When ordering this tape, you will want to buy the Basic also. The Instructional tape tells you how to perform the moves. I use the Basic tape and refer to the Instructional whenever I feel I need to improve my form. Taebo is a very fun and effective way to get in shape!
61 of 62 found the following review helpful:
 A Real Help For All AgesJan 23, 2000
I am almost 60 years old and never thought that this would be for me. You are never to old to learn,it is great exersize and leaves you feeling wonderful even if you can't kick as high as they do.I may buy the advanced after a few months of limbering up with the basic. I can see improvment in my flexibility after only a week. I find it a great addition to my bowflex routine and my weight watchers diet. 30 lbs off and dropping fast.
66 of 68 found the following review helpful:
This instructional video is great!Nov 16, 1999
I have never seen an instructional video as thorough as this. Billy takes the time to explain to you how to properly execute every move. If you are looking for a video to help you get started or if you have a Blanks video and you are not sure if you are executing the moves correctly this is a must have. One thing to point out is this an instructional video and not the actual workout video. Beware you still will work up a sweat!
79 of 83 found the following review helpful:
 this is not a workout folks!Feb 23, 2000
By juliette wages
lord have mercy, for all of those of you who say this workout sucks or is not a great workout, hello, this is not meant to be a workout. Do you realize what Instructional means? this is showing you the moves. so please, do not expect a workout with this tape. it is only INSTRUCTING. once you have viewed the moves, then you will realize the rest of the tae bo tapes are worth purchasing.
62 of 65 found the following review helpful:
Aerobics for the clumsyMar 26, 2002
By Victoria Brockmeier
"VB"
I am not an exercise fanatic. I'm not even an exerciser. I don't like being sweaty, I don't like being worn out, and I don't like being around people who do like those things. Plus, I am just not the most physically coordinated person on earth. I remember a soccer game in gym class, my sophomore year in high school, in which I tripped over my own feet four times. Part of that was probably nervousness, but even now, nearly ten years later, I occasionally stumble into a doorway as I'm walking through it, even alone in my own apartment. I could fall down and somehow miss the floor, I'm so clumsy.You won't believe this--I can do Tae-Bo. The moves are easy. I mean, E A S Y. It's an incredibly efficient system of very basic punches and kicks that truly do work the entire body. I've been doing the Basic workout now for just under a month, and I can see muscle pairs developing that I have never seen on myself. Not only that, but I can do this workout, every day, in my living room, without tripping myself up. Or knocking anything over. Or even stepping on my cat. You will get tired, and sweaty, but after all that's the point of an aerobics workout. I find Billy Blanks a lot less annoying than most the people on these kinds of tapes; he has a an engaging presence and takes the workout seriously, but not too seriously. This is the first experience I've had with doing anything athletic where I felt real success, and I recommend it to people whenever the opportunity arises. If you decide to try it, I suspect you will, too.
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